Chronic stress contributes to headaches, inflammation, depression, heart attack, diabetes and stroke.
Five Simple Strategies to Subdue Stress
- Manage stress before stress manages you
- Add a vitally important and often overlooked tool to your personal and professional toolkit
- Learn proven stress management tools from a trained professional with 25 years of experience
Join Leah Skurdal, author of
Seeking Serenity: How to Find Your Inner Calm & Joy
Thursday, May 10, 6:30-7:30pm
At The Wellness Circle
7094 Lake Dr. Lino Lakes, MN 55014
Limited Seating Available. Stress busting snacks.
Call to confirm your reservation now! 651-472-3995
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Leah Skurdal is a spiritual teacher, healer, speaker and author. She works with aware people to strengthen their intuitive abilities, connect with Soul, and live more joy-filled lives. As a speaker, Leah offers an insightful, quirky look at living as a spiritual being having a physical experience.
Latest posts by Leah Skurdal (see all)
- Up-level Your Stress Response - March 29, 2020
- Spread Well-being - March 22, 2020
- Body Talk: Tools to Improve Your Body Image - February 26, 2020
Thanks for letting me know that something I wrote touched you. My contact details are on the right sidebar. You can email me personally at leah.skurdal@gmail.com. Have a fabulous day!
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