Chronic stress contributes to headaches, inflammation, depression, heart attack, diabetes and stroke.
Five Simple Strategies to Subdue Stress
- Manage stress before stress manages you
- Add a vitally important and often overlooked tool to your personal and professional toolkit
- Learn proven stress management tools from a trained professional with 25 years of experience
Join Leah Skurdal, author of
Seeking Serenity: How to Find Your Inner Calm & Joy
Thursday, May 10, 6:30-7:30pm
At The Wellness Circle
7094 Lake Dr. Lino Lakes, MN 55014
Limited Seating Available. Stress busting snacks.
Call to confirm your reservation now! 651-472-3995