Unwrap Your Spiritual Gifts
Monday, February 18, 2019
at The Wellness Circle
7094 Lake Dr.,
Lino Lakes, MN 55014
In this fun and informative workshop, you will learn five tools to Unwrap Your Spiritual Gifts! You will:
- increase awareness of your body’s energetic vibrations to better manage your emotions and mental chatter;
- move your body and tone sacred sounds in harmony with your spirit to feel more peaceful;
- connect to your guardian angel in the sanctuary of your heart through guided meditation to feel protected;
- express your creative wisdom in written guided poetry to better know your wise higher self;
- discover what your inner wisdom is trying to tell you in your dreams.
You are a wise spiritual being living a physical experience. When you connect through your wise Soul self to God the Infinite, you access radiant gifts like self-love, compassion, and discernment. Your relationships grow stronger and more rewarding when you use your natural inner spiritual gifts.
Click on the link to register for the workshop.
You can call or text me with questions. 651-472-3995
Five Simple Strategies to Subdue Stress
- Learn tools that harness the power of stress to launch you toward your target, like the archer pulling back the bow’s drawstring
- Build your stress resilience muscles so you can turn changes and challenges into opportunities
- Add a vitally important and often overlooked tool to your personal and professional toolkit to gain confidence in stressful situations
- Learn proven stress management tools from a trained professional with 25 years of experience
Monday, March 18, 6:30-7:30pm
Mastery in the Art of Living
at The Wellness Circle, 7094 Lake Dr.
Lino Lakes, MN 55014
Leah Skurdal, spiritual teacher, speaker, author and healer, combines research with stories of spiritual transformation to make challenging skills easy to integrate into daily living. In her book Seeking Serenity: How to Find Your Inner Calm and Joy, Leah helps people align body, emotions, mind and spirit to reduce stress, create more joyful relationships, and expand intuitive wisdom.
Parliament of the World’s Religions
The Promise of Inclusion, The Power of Love: Pursuing Global Understanding, Reconciliation, and Change
November 1-7, 2018
I am honored and excited to be part of a panel discussion addressing Interfaith Personal Peacemaking.
An Introduction to Spiritual Pilates:
Aligning Body, Emotions, Mind & Spirit for Optimal Wellbeing
Are you tired of shouting at the kids when you feel stressed? Are you done with shoving cookies in your mouth when you feel anxious? Are you ready to find new solutions for managing your emotional wellness? Are you ready to go deeper in order to strengthen your inner spiritual core muscles and find your natural peace within? If you answered yes, then you are ready for Spiritual Pilates!
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